Hypnotherapy is a natural state of altered awareness. It is very similar to being in a day dream. You are fully conscious. You can think and hear. You're not asleep or unconscious. You are aware of where you are and you are completely in control at all times. You cannot be made to accept any suggestions you do not want to have affect. You can't be made to do things against your wishes, you have Complete Control.

With over 35 years of experience, I am able to help with a range of problems including;

• Anxiety and Panic Attacks

• Gut directed Hypnotherapy (for IBS) and Digestive Problems

• Depression

• Stress

• Breaking Habits for example nail biting, smoking, over eating, bed wetting and weight issues

• Insomnia

• Concentration and Exam Nerves

• Eating Disorders including Anorexia and Bulimia

• Confidence Issues

• Low self-esteem

• Addictions

• Overcoming affects of childhood abuse

• Self-Hypnosis

• Learn Self-Hypnosis - self help tool for pain relief, tension and resolving daily stresses